Fitness Center Training
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F
Fitness Club Membership Requirements
Any Pardeeville School District community members or school employees who wants to join the Fitness Center must attend an orientation program before they can use the Fitness Center. Please contact Alex Hammerschmidt at hammal@pasdwi.org or Heidi Anderson at andehe@pasdwi.org to sign up for an orientation program.
Current Fitness Room Hours:
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Monday-Friday 5:00-7:00 AM and 6:00-10:00 PM.
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Saturday and Sunday 6:00 AM- 2:00 PM
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The Fitness Room is Closed on days when School is closed due to inclement weather or emergencies.
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The Fitness Room is Closed on the following holidays: New Year's Eve, New Year's Day, Easter, Memorial Day, 4th of July, and Labor Day, Thanksgiving, Friday after Thanksgiving, Christmas Eve and Christmas Day.
Fitness Room Rules
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Everyone is responsible for their own safety.
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Everyone must sign in on the log before use of equipment.
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All participants must be trained in spotting, sanitation, and general weight room safety.
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Proper exercise attire (shirt and shorts) and athletic shoes required.
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No tobacco products, weapons, or animals are allowed in the fitness center.
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No food or drink allowed in the weight room (except water).
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Horseplay or unsafe activity is not acceptable behavior in the weight room.
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Always remove weights from bars and return all weights to proper racks, return additional machine pins to a standard position after use.
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Please keep machines and equipment clean and sanitary.
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When using the free weights, always use spotters.
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Do not drop bars or lean plates against equipment, walls, or mirrors.
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Do not alter or abuse machines and free weight area with reckless technique or improper use.
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Do not lean against or put your hands on the mirrors.
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Volume level of the stereo has been determined by the supervisor and will not be increased by participants (to protect the function of the speakers).
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Personal CD players, iPods, and MP3 players are encouraged; any larger devices will not be permissible.
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The use of profanity will not be tolerated.
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Do not prop open doors to the weight room.
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Students are allowed to come into the fitness center while being supervised by their parent.
Reminders
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This is a classroom for physical education during the academic year. Please treat equipment with respect and care.
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All participants must spray and wipe off bars, dumbbells, pads and equipment that they use with disinfectant and paper towel provided.
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